Implementing ergonomics in the office workspace is simple
CSG Supplies starts with an analysis of your current ergonomic equipment, posture, pain points and body experience. With that as the basis, ergonomics can actually be simple. Indeed, just three basic elements define our Ergonomic Equation. Added together they equal workplace wellness, which means less bodily strain and fewer repetitive stress injuries (RSI).
The Ergonomic Equation = Neutral Posture + Voluntary Motion + Rest Time.
Neutral Posture
- Feels positively natural & comfortable
- Energy expendure is low
- Minimizes stress to body, relieving potential Repetitive Stress Injuries (RSI)
Select 1 to 7 below
Voluntary Motion
- Relieves static-posture fatigue
- Maintains body’s balance with surroundings
- Improves circulation & increases metabolism
Select 8 to 10 below
Rest Time
- Brief breaks regularly: take a walk or just stand up
- Occasional stretching
- Relaxes eyes & wrists as well as neck, shoulders & back
Select 11 below
